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    • Home
    • About Us
      • Angie Cornwell
      • Jenilee Halls
      • Janeen Donnor
      • Melanie Cameron
      • Jennifer Bartlett
      • Heather Cowan
    • Services
      • Disordered Eating Program
      • Counselling/Psychotherapy
      • Nutrition Counselling
      • Workshops & Trainings
      • Suicide Prevention
      • Fee for Services
    • Merchandise
      • Stickers
      • Books
      • Clothing
      • Local Artists
    • Contact Us
  • Home
  • About Us
    • Angie Cornwell
    • Jenilee Halls
    • Janeen Donnor
    • Melanie Cameron
    • Jennifer Bartlett
    • Heather Cowan
  • Services
    • Disordered Eating Program
    • Counselling/Psychotherapy
    • Nutrition Counselling
    • Workshops & Trainings
    • Suicide Prevention
    • Fee for Services
  • Merchandise
    • Stickers
    • Books
    • Clothing
    • Local Artists
  • Contact Us
Nourish Your True Self
SERVICE

Counselling and Psychotherapy Services

Not sure which is right for you?

Contact us and we'll figure it out together!

book appointment

Here's how we can help

Nourish Your True Self offers counselling and psychotherapy services to child, youth, adults, and families; offering both in person and virtual options.


Here are some of the struggles we can help you with:

  • Depression
  • OCD and anxiety disorders
  • Eating Disorders and disordered eating
  • Trauma and PTSD
  • Suicide thoughts
  • Relationship concerns
  • Stress management
  • Self harm
  • Self esteem
  • Anger management
  • Attachment trauma
  • Grief and loss
  • Coping with life transitions
  • Addictions

 

Some of the therapy models and theories that are used amongst us:

  • Dialectical Behaviour Therapy (DBT)
  • Cognitive Behavioural Therapy (CBT)
  • Narrative Therapy
  • Image Transformation Therapy (ImTT)
  • Motivational Interviewing
  • Eye Movement Desensitization & Reprocessing (EMDR)
  • Attachment Theory
  • Polyvagal Theory


We are:

  • Trauma-informed
  • Strength-based
  • LGBTQIA2s+ Positive Space

How to get started

Call or email today via the "Contact Us" button below. We'll get you set up with a client profile, and the therapist you'd like to meet with. Our services are self-referral, so you don't need anyone to refer you to us, but you!

Fees

Fees range from $125-$155 for each 50 minute session. 30 minute appointments are also available. Payment is made through cash, cheque, or e-transfer. Many of our services are often covered by health benefit providers.

There are additional fees associated with late cancellation and no show appointments.


Please see Fee for Services for more information about our equity pricing.

All of our services are self-referral and fee for service, often covered by health benefit providers. We are currently offering both in person and virtual appointments. 

Our Therapists

Jenilee Halls

Melanie Cameron

Jenilee Halls

Registered Social Worker

Psychotherapist

Learn more

Janeen Donnor

Melanie Cameron

Jenilee Halls

Registered Social Worker and Psychotherapist

Learn more

Melanie Cameron

Melanie Cameron

Melanie Cameron

Registered Social Worker and Psychotherapist

Learn more

Jennifer Bartlett

Jennifer Bartlett

Jennifer Bartlett

Registered Social Worker

Learn more

Heather Cowan

Jennifer Bartlett

Jennifer Bartlett

Registered Social Worker and Psychotherapist

Learn more

We are here for you.

contact us
Nourish Your True Self - Professional Services for Disordered Eating

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ABOUT US: Angie Cornwell • Jenilee Halls • Janeen Donner • Melanie Cameron • Jennifer Bartlett • Healther Cowan


SERVICES: Disordered Eating • Counselling/Psychotherapy • Nutrition Counselling • Workshops & Trainings • Suicide Prevention • Fee for Services


MERCHANDISE: Stickers • Books • Clothing • Local Artists


CONTACT US

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