Meeting the needs of children, youth and adults; individual, family and couples
If you're struggling with anxiety, we're here to help. Our therapists specialize in anxiety therapy and can help you learn practical coping strategies to manage your symptoms. We'll work with you to develop a personalized treatment plan that meets your unique needs.
Depression can make it difficult to enjoy life and engage in activities you once loved. Our therapists are here to help you overcome depression and develop a more positive outlook on life. We offer evidence-based treatments that have been proven to be effective for depression.
If you've experienced trauma, it's important to seek help from a qualified therapist. Our trauma-informed counselors are trained to help you work through the trauma and develop healthy coping strategies.
Stress is a natural part of life, but when it becomes overwhelming, it can have a negative impact on our mental and physical health. Our stress management services are designed to help you learn practical strategies to manage stress and improve your overall well-being.
There are many things that impact our whole-self-health. Our team has expertise in many different topics, concerns, and therapy modalities.
Some areas that we cover are:
Types of therapy and theories that are used amongst us:
We are:
Call or email today via the "Contact Us" button below. We'll get you set up with a client profile, and the therapist you'd like to meet with. Our services are self-referral, so you don't need anyone to refer you to us, but you!
Fees range from $125-$155 for each 50 minute session. 30 minute appointments are also available. Payment is made through cash, cheque, or e-transfer. Many of our services are often covered by health benefit providers.
There are additional fees associated with late cancellation and no show appointments.
Please see Fee for Services for more information about our equity pricing.
All of our services are self-referral and fee for service, often covered by health benefit providers. We are currently offering both in person and virtual appointments.
ABOUT US: Angie Cornwell • Jenilee Halls • Janeen Donner • Melanie Cameron • Jennifer Bartlett • Heather Cowan • Cassandra Claire
SERVICES: Disordered Eating • Counselling/Psychotherapy • Nutrition Counselling • Workshops & Trainings • Suicide Prevention • Fee for Services
MERCHANDISE: Stickers • Eating Disorder Awareness • Local Artists