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  • The Team
    • Angie Cornwell
    • Jenilee Halls
    • Assoc. Cassandra Claire
    • Associate Heather Cowan
    • Associate Janeen Donnor
    • Assoc. Jennifer Bartlett
    • Associate Melanie Cameron
  • Services
    • Counselling/Psychotherapy
    • Professional Consultation
    • Disordered Eating Program
    • Family and Couples
    • Nutrition Counselling
    • Suicide Prevention
    • Workshops & Trainings
    • Fee for Services
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    • Eating Disorder Awareness
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  • More
    • Home
    • The Team
      • Angie Cornwell
      • Jenilee Halls
      • Assoc. Cassandra Claire
      • Associate Heather Cowan
      • Associate Janeen Donnor
      • Assoc. Jennifer Bartlett
      • Associate Melanie Cameron
    • Services
      • Counselling/Psychotherapy
      • Professional Consultation
      • Disordered Eating Program
      • Family and Couples
      • Nutrition Counselling
      • Suicide Prevention
      • Workshops & Trainings
      • Fee for Services
    • Merchandise
      • Eating Disorder Awareness
      • Local Artists
    • Contact Us
    • Join Our Team
    • Size Inclusive Spaces
  • Home
  • The Team
    • Angie Cornwell
    • Jenilee Halls
    • Assoc. Cassandra Claire
    • Associate Heather Cowan
    • Associate Janeen Donnor
    • Assoc. Jennifer Bartlett
    • Associate Melanie Cameron
  • Services
    • Counselling/Psychotherapy
    • Professional Consultation
    • Disordered Eating Program
    • Family and Couples
    • Nutrition Counselling
    • Suicide Prevention
    • Workshops & Trainings
    • Fee for Services
  • Merchandise
    • Eating Disorder Awareness
    • Local Artists
  • Contact Us
  • Join Our Team
  • Size Inclusive Spaces
Nourish Your True Self
SERVICE

Counselling and Psychotherapy Services

Meeting the needs of children, youth and adults; individual, family and couples 

book appointment

Nourish Your True Self: Your Partner in Mental Health

Anxiety Therapy

If you're struggling with anxiety, we're here to help. Our therapists specialize in anxiety therapy and can help you learn practical coping strategies to manage your symptoms. We'll work with you to develop a personalized treatment plan that meets your unique needs.

Depression Therapy

Depression can make it difficult to enjoy life and engage in activities you once loved. Our therapists are here to help you overcome depression and develop a more positive outlook on life. We offer evidence-based treatments that have been proven to be effective for depression.

Trauma Counseling

If you've experienced trauma, it's important to seek help from a qualified therapist. Our trauma-informed counselors are trained to help you work through the trauma and develop healthy coping strategies. 

Stress Management

Stress is a natural part of life, but when it becomes overwhelming, it can have a negative impact on our mental and physical health. Our stress management services are designed to help you learn practical strategies to manage stress and improve your overall well-being.

 


There are many things that impact our whole-self-health. Our team has expertise in many different topics, concerns, and therapy modalities. 


Some areas that we cover are:


  • Depression
  • OCD and anxiety disorders
  • Eating disorders and disordered eating
  • Stress management
  • Anger management
  • Trauma and PTSD
  • Suicide thoughts
  • Self harm
  • Grief and loss
  • Attachment trauma
  • Relational issues


Types of therapy and theories that are used amongst us:

  • Dialectical Behaviour Therapy (DBT)
  • Cognitive Behaviour Therapy (CBT)
  • Narrative Therapy
  • Eye Movement Desensitization & Reprocessing (EMDR) 
  • Image Transformation Therapy (ImTT)
  • Attachment Theory
  • Polyvagal Theory 


We are:

  • Trauma-informed
  • Strength-based
  • LGBTQ2s+ positive space


How to get started

Call or email today via the "Contact Us" button below. We'll get you set up with a client profile, and the therapist you'd like to meet with. Our services are self-referral, so you don't need anyone to refer you to us, but you!

Fees

Fees range from $125-$155 for each 50 minute session. 30 minute appointments are also available. Payment is made through cash, cheque, or e-transfer. Many of our services are often covered by health benefit providers.

There are additional fees associated with late cancellation and no show appointments.


Please see Fee for Services for more information about our equity pricing.

All of our services are self-referral and fee for service, often covered by health benefit providers. We are currently offering both in person and virtual appointments. 

Our Therapists

Jenilee Halls

Melanie Cameron

Jenilee Halls

Registered Social Worker

Psychotherapist

Learn more

Janeen Donnor

Melanie Cameron

Jenilee Halls

Registered Social Worker and Psychotherapist

Learn more

Melanie Cameron

Melanie Cameron

Melanie Cameron

Registered Social Worker and Psychotherapist

Learn more

Jennifer Bartlett

Jennifer Bartlett

Jennifer Bartlett

Registered Social Worker


Learn more

Heather Cowan

Jennifer Bartlett

Jennifer Bartlett

Not currently taking on clients

Learn more

Cassandra Claire

Jennifer Bartlett

Cassandra Claire

Registered Social Worker 


Learn more

We are here for you.

contact us
Nourish Your True Self - Professional Services for Disordered Eating

HOME


ABOUT US: Angie Cornwell • Jenilee Halls • Janeen Donner • Melanie Cameron • Jennifer Bartlett • Heather Cowan • Cassandra Claire


SERVICES: Disordered Eating • Counselling/Psychotherapy • Nutrition Counselling • Workshops & Trainings • Suicide Prevention • Fee for Services


MERCHANDISE: Stickers • Eating Disorder Awareness • Local Artists


CONTACT US

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