Associate Jennifer Bartlett, Registered Social Worker

I have 25 years of experience working with children, adolescents, and families; in school settings and beyond. Offering services in both English and French.

Many of my clients have sought help regarding low self-esteem, confidence, life transitions, anxiety, depression, identity, relationships and interpersonal issues.  

Types of therapy:  I draw from different therapies such as Dialectical Behaviour Therapy (DBT), Cognitive Behaviour Therapy (CBT), Solution-Focused, Acceptance Commitment Therapy (ACT), and Emotional Focus Therapy. 

I adapt to your unique needs and use strategies such as mindfulness, acceptance tolerance, radical acceptance, and self-acceptance techniques., to help you find and live your most authentic life.