Assoc. Jennifer Bartlett

My name is Jennifer (she/her)

Everyday I feel energized and happy to be helping children, youth and adults in their wellness journey.

In session I am curious, attentive, and empathetic with people.

My goal is to create a safe place for you to talk openly about your experiences.

I believe in the strength and capacity of each person to face life's challenges. My therapeutic approach is collaborative. I view myself as a guide, supporting you in resolving your issues and problems.

Outside of being a therapist I enjoy:

spending time with family and friends,
listening to music, reading,
watching movies and
doing crafts

Experience:

I have 25 years of experience working with children, adolescents, and families; in school settings and beyond. Offering services in both English and French.

Many of my clients have sought help regarding low self-esteem, confidence, life transitions, anxiety, depression, identity, relationships and interpersonal issues.

Types of therapy: I draw from different therapies such as Dialectical Behaviour Therapy (DBT), Cognitive Behaviour Therapy (CBT), Solution-Focused, Acceptance Commitment Therapy (ACT), and Emotional Focus Therapy.

I adapt to your unique needs and use strategies such as mindfulness, acceptance tolerance, radical acceptance, and self-acceptance techniques., to help you find and live your most authentic life.

ABOUT US

Associate Jennifer Bartlett, Registered Social Worker

My name is Jennifer (she/her)

Experience:

Contact me to start your wellness journey.

ABOUT US

Associate Jennifer Bartlett, Registered Social Worker

My name is Jennifer (she/her)

Experience:

Contact me to start your wellness journey.

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