Workshops & Trainings

We're excited to not only offer our therapeutic services but workshops and trainings too!

Eating Disorder Education for Health Care Providers

Available upon request

Facilitated by Angie and Jenilee

Topics include, but are not limited to:

Eating Disorders vs Disordered Eating
Signs and Symptoms, and how to support
When to support and when to refer to specialized services
Creating a size inclusive space/practice

Requests welcome

Whole Self Health Workshops: for all ages

Stayed tuned AND available by request

Facilitated by Angie and Jenilee.

Topics include, but are not limited to:

body neutrality, acceptance, love; what's the difference?
breaking up with the scale
overcoming binge eating
neurodiversity and picky eating

Requests welcome

The F*ck It Diet Book Club

The F*ck it Diet - Eating should be easy - By Caroline Dooner

Did you miss the book club opportunity?

This crazy dieting obsessed world shoving weight loss messages in my face every day, in every way. I know that diets don't work. I wish they did. I don't want to start another diet just to feel like a failure. I don't see other options. What can I do?

You can still grab the book and contact Angie to book 1:1 sessions with her to talk about it and your experience.

Email us at nourishyourtrueself@gmail.com

~Angie, RD

Explore and learn.

Workshops are fun!